Teriyaki Sauce, Rice, Beef and Vegetables (with Steamed Sugar Snap Peas)

Day 47

Romaine with Chicken Salad and Tomato (with FF Caesar Dressing)

Day 47 - (2 protein + 1 salad + 1/2 veggie + 1 free)

Diane's Easy Chicken Salad:
Mix 1 3oz can of pre-cooked chicken with 1-2 TBSP (to your taste) of FF Miracle Whip. Season with minced onion (fresh or dried) and Adobo seasoning.

FF Cottage Cheese with Mandarin Oranges

Day 48

Flatbread Pizza (with Tomato, Seasoned with Garlic, Onion, and Oregano)

Day 47

Dannon Light'n Fit Vanilla Yogurt (with Bananas)

Day 47

Cheese Ravioli with Meatsauce (with Steamed Broccoli, Topped with Parmesan)

Day 46

Pretzels

Day 46

Romaine with FF Ranch Dressing

Day 46

Florentine Sauce with Chicken Fetuccini (with Steamed Asparagus seasoned with Garlic)

Day 45

Fetuccini Alfredo

Day 45

Blackberry Smoothie

Day 45 - (1 protein + 1 fruit + 1 free)

Egg White Omelet (with Apple Juice)

Day 45 - (1 protein + 1 fruit)

Carrots, Celery and FF Ranch Dressing

Day 44 - (1 veggie + 1 salad + 1 FF dressing)

Hearty Beef Stew

Day 44

Day 43 Weigh-in

Day 43 - Down 14lbs

Three Cheese Pasta with Chicken

Day 43

Romaine with Tomato on the Vine and Laughing Cow (with FF Italian Dressing)

Day 43

SF Orange Jello with FF Cool Whip

Day 42 (free food)

Cajun Chicken with Sausage (with Steamed Broccoli)

Day 42

Romaine with Tomato on the Vine and Laughing Cow Swiss

Day 41