Tuesday, April 22, 2008

Teriyaki Sauce, Rice, Beef and Vegetables (with Steamed Sugar Snap Peas)

Day 47

Romaine with Chicken Salad and Tomato (with FF Caesar Dressing)

Day 47 - (2 protein + 1 salad + 1/2 veggie + 1 free)

Diane's Easy Chicken Salad:
Mix 1 3oz can of pre-cooked chicken with 1-2 TBSP (to your taste) of FF Miracle Whip. Season with minced onion (fresh or dried) and Adobo seasoning.

FF Cottage Cheese with Mandarin Oranges

Day 48